Expert-Guided Hypnosis: Tailored for Your Needs Utilizing the power of hypnosis, Anuja guides individuals through transformative experiences, addressing subconscious patterns and facilitating positive change.
Tailored therapy for your unique needs, fostering holistic well-being.
Healing services: nurturing mind, body, and soul with compassionate care.
Learning & Training: empowering growth through knowledge and skill development.
Anuja Chaturvedi is the visionary founder behind a holistic well-being sanctuary, driven by a profound dedication to guiding individuals on their transformative paths. With a foundation in psychotherapy, counseling, and an array of healing modalities, Anuja brings a unique fusion of compassion and expertise to her practice. Her specialization encompasses hypnotherapy, inner child healing, Pranic Healing, and more, offering a comprehensive approach to fostering mental, emotional, and spiritual balance.
We provide professional counseling that is efficient, cost-effective and customized to your needs.
Feeling down due to an undiagnosed condition
One-to-one scheduled sessions with a verified Anuja Chaturvedi, diagnose your issue and take baby steps towards improvement
You turn over a new leaf with significant improvements - meet the new you!
Integrative family therapy is a form of psychotherapy that combines different techniques from various therapeutic orientations to suit the needs of each client and their family. Some of the common techniques used in integrative family therapy include:
This technique helps clients identify and challenge negative thoughts and beliefs that affect their emotions and behaviors. CBT also teaches clients coping skills and problem-solving strategies to deal with stressful situations.
This technique helps clients release trauma and stress that are stored in the body. Somatic experiencing involves paying attention to bodily sensations, emotions, and memories, and using gentle movements, touch, and breathing to facilitate healing.
This technique helps clients explore their unconscious motivations, conflicts, and patterns that influence their relationships and behaviors. Psychodynamic psychotherapy also helps clients gain insight into their childhood experiences and how they affect their current functioning.
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Parents need consistent sessions from a certified parental counsellor. It builds their immune to face the guilt and stress in their daily life schedule. Psychologists examine the root of the problem, mainly a communication gap between parents and their children. Teenagers are growing with a change of behavior very drastically that makes parents anxious.
Parents mostly get hurt and depressed when they anticipate too much from their children and try to enforce their expectations on them. As a result, some children make parenting quite difficult. However, consulting with parental counselors will be helpful in this situation.
Session durations may vary depending on the nature of the service. Typically, counseling and coaching sessions last approximately 50 minutes to one hour. However, specific details will be discussed and agreed upon during the initial consultation.
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